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Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

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This may include exercising regularly, eating fewer processed foods, or enjoying more healthy homemade meals instead of dining out. The best way to keep weight off long term is to make sustainable ...

Many of us have turned to fad diets, supplements, and programs to lose weight- only to gain it right back. But after reaching her breaking point last summer, Green ...

I’m a former hockey player who suffered an injury that forced me off my team. As a result, I gained about 45 pounds and my wife is pressuring me to go to Weight Watchers. She ...

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As Curtis Prichard returns to Love Island for the All Stars spin off, he talks to The Mirror about Maura Higgins, Amy Hart, ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

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The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?