Structure your treadmill workout to match the beat of the music, increasing in intensity along the way. New Year’s ...

I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of people and ...

Innovative driver tech is just the tip of the iceberg. The Technics EAH-AZ100 is a brilliantly well-rounded set of wireless earbuds ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

The Shokz OpenRun Pro 2 are particularly excellent for runners, especially long-distance and trail runners. While it won’t ...

The fitness boxing games are pretty simple rhythm workout tools. It gets you doing a workout every day, learning new boxing skills, enjoying the physical ...

Ready to take on 2025, Tobe Nwigwe will set off on his HOME IS WHERE THE HOOD IS tour this January, with four dates across ...

Strava and Apple have launched a collaboration that the two companies hope will inspire more people to get active and fit in 2025. Athletes who use both Strava and Apple Fitness+ can now sync their ...

Friendship is an emotion that Bollywood music thrives on. We look at 10 songs that celebrate friends with an unmatched fervour.

From custom suits to personalized decor, here are the best birthday gifts worth offering the folks closest to you from brands we all know and love.

Kunickaa Sadanand recently shared details of her past relationship with Kumar Sanu in the 1990s. They grew close while he was ...

All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.