A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Lactose intolerance is a widespread condition that affects millions of people worldwide. For those who experience symptoms ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Adults didn’t naturally ... Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk ...

Cow's milk is packed with a range of nutrients, including protein, calcium, zinc, vitamins A and B, and iodine. The National Osteoporosis Society recommends that adults consume 800mg of calcium ...