Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

Classic soups, chowders, bisques, and more ... from creamy to brothy, smooth to chunky, these are the best dairy-free soup ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Who doesn’t like a good ice cream cone during summer? Lactose intolerant people. Intolerance aside, I want everyone to be ...

The milk is the best prion for people who require a nutrient ... Heart Health: Almond milk and soy milk are the lowest in saturated fat. Lactose Intolerance or Vegan Diet: Almond or coconut ...

Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk ...