Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Imagine a natural food that enhances your health, boosts immunity, and adds a rich flavour to your meals. That is A2 cow ghee ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Food safety watchdogs stuck a 'do not eat' alert on four batches of the sweet treat made by Sultans. It is feared the ...

There is a long-standing belief that drinking milk when you’re sick can worsen cold symptoms and increase mucus production. However, research suggests this belief is more related to perception than to ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Coconut milk is an excellent substitute in dairy-free curries, but it's not the only one you can use. Try swapping in this ...

a lot more subtle and harder to diagnose. An allergy occurs when the immune system produces antibodies against a harmless substance, e.g. the protein in peanuts, as if it were harmful. According ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble. Credit...Tonje Thilesen for The New York Times Supported by By Caroline ...

Heat intolerance is an unusual sensitivity to heat. People with heat intolerance may feel hot when others feel comfortable or cold. Heat intolerance causes may include conditions that cause ...

The best officials can say ... Advocates of raw milk make other arguments too: that skipping the pasteurization process can cure lactose intolerance, prevent osteoporosis, and provide superior ...

The best milk for you will depend on several factors ... a type of sugar in cow’s milk. This is known as lactose intolerance. Approximately 30% of the protein in cow’s milk comes from casein.