NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

If you’ve decided to get great at meal prep, waste less food or just eat breakfast, here are tips and dishes to set you up ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

In a large saucepan, combine the broth, chicken, 2 cups water, the lemon zest strips, carrots and onion. Bring to a simmer ...

The most complete guide to dairy-free soups in cans and jars! Includes Campbell's, Progresso, Amy's, and so many other brands ...

Fried chicken chains are plentiful in the U.S., so we decided to go to a bunch of popular ones to find which ones are truly ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Golden, crispy, and full of flavor, Buttermilk Fried Chicken Tenders are the ultimate comfort food. Whether served as ...

Breaded, battered, or coated in something crispy and delicious - chicken tenders, or chicken strips, are a favorite of many.

Saucy by KFC opened in Orlando, Florida, on December 23 and it’s said to be ‘unlike anything else’ on the market, with fans ...