Here are our top picks for the best Amazon deals of the day. Nothing sparking your interest? Check out picks from Jan. 7 and ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

When it comes to losing weight and getting into shape, full-body workouts are your secret weapon. These exercises target ...

She has also tested fitness ... on-demand at-home classes for a monthly membership fee. We review both. Best for: Those who want a well-built bike that’s compatible with workouts streamed ...

Skipping is a classic home workout but it is really beneficial in 2025? Susan Griffin takes on the exercise to find out ...

Transform your home workouts with these 20 expert-approved bodyweight exercises. No equipment needed - just proven moves for ...

A new study led by renowned fitness expert Brad Schoenfeld PhD found that performing one single set of nine exercises that target all the major muscle groups is perfectly adequate to improve strength ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Read 'Blood Brother' by Jeremy Haworth, Best Short Story selection for the second annual Best In Rural Writing Contest.

A trainer reveals the five best weight-loss exercises he recommends to clients to build lean muscle and burn fat.

The good thing about hinging some degree of your mental health on working out is that you can almost always exercise; the bad ...