Americans spent $175 million on elderberry products last year. Do they actually work? - Experts say more research is needed ...

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A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...

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Elderberries can be incorporated into numerous recipes. Popular options include elderberry syrups, jams, teas, and desserts. However, it's important to remember that raw elderberries should never ...