With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

' 1000-lb Best Friends ' star Vannessa Cross has made an impressive transformation in her weight loss journey. From being the ...

This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...