A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

Heavy dinners can lead to bloating the next day, even if you've been a health saint all day long. So, dinners should be just ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

' 1000-lb Best Friends ' star Vannessa Cross has made an impressive transformation in her weight loss journey. From being the ...

US-based weight loss influencer Lexi Reed, 34, continues to document her eight-year weight loss journey which began after her ...

“For genetic hair loss, the combination approach always yields the best results. We have plenty of clinical trials that show this. It is important for patients with genetic hair loss to realize ...

"Compound low-impact movements are the best exercises for weight loss as these movements involve multiple major muscle groups, resulting in max calorie burn and save your joints," says Justin ...

Walter Gjergja, chief wellness officer and co-founder at the AI-powered fitness coach app Zing Coach, has shared his tips on getting on top of weight maintenance this Christmas time. The advice ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...