Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Americans have a passion for hamburgers, and cheeseburgers in particular. They are a mainstay of fast-food restaurants, and ...

A fast-casual chicken and custard chain, Super Chix, has more salads and grilled chicken healthier options than most ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

When you think of comfort food, meatloaf and chicken Parmesan might come to mind. Both are classic dishes that evoke f ...

If you're tired of heavy-handed and uneven salad dressing, celeb chef Bobby Flay's hack for dressing your salad greens may be ...

My top pick overall is the Peloton Tread, which not only offers excellent hardware but access to Peloton’s best-in-class guided classes. But if Peloton isn’t your style I’ve picked out ...

It’s a tall order, so along with sampling half a dozen shampoos over the last six months, I turned to 13 stylists and hair-care experts to find the best shampoos for all types of fine hair. ( ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...