Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

They cited studies associating higher vitamin D levels with several ... Below is our take on the potential risks and benefits of each, plus advice about who should consider taking them.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...