Time in quiet solitude can be invaluable in nurturing our relationship with ourselves as well as replenishing us. It’s undoubtedly an investment worth making.

The workplace is more than desks and computers. It’s an environment that influences productivity, morale, and overall employee satisfaction. One aspect of office design that often gets overlooked is ...

One in five have more than the typical yearly allocation of four weeks unused. Taking a break doesn’t just feel good, it’s been shown to benefit your health. A 2017 meta-analysis of 86 studies ...

Dry January is a time for people to reflect on their personal relationship with alcohol. Individuals are also able to rethink their drinking habits and abstain from drinking. Dr. Kristine M. Glass, an ...

According to Pinterest data, an increasing number of globetrotters are seeking silent travel, aka "quietcations." Here's what ...

This looks different for everyone. Some people can cope with exercising every day, but even professional athletes incorporate ...

President Joe Biden signed a bill on Sunday that will repeal two laws previously preventing many public employees from receiving Social Security benefits. The Social Security Fairness Act ...

Apple TV+'s Severance has already made history for being one of the most shocking shows on TV, with an inaugural season full ...

Participating in Dry January involves taking a break from alcohol for a month, which can lead to benefits like improved sleep, increased energy, and a sense of achievement. “According to Online Rehab, ...

Newton Mayor Evelyn George alleged Iowa Regional Utilities Association (IRUA) owes hundreds of thousands of dollars in back payments to the city for refusing to commit to the new water rates set by ...

Specifically, the contract prohibited water rate increases based on the capitalization of Newton WaterWorks's system, including not considering arbitrary write-ups or any expenditures by Newton ...

That's where supplements come in. Remember, before taking anything, you should speak with your doctor. Your eye doctor can also provide insight into your eye health during your regular exam.