Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind. Researchers from the University of Oxford say they have found the strongest evidence ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...