Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...