In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

“A powerful ritual that tones facial muscles, smooths wrinkles, and awakens your inner glow,” Maria Goutine, a yoga teacher, ...

Today, you're likely to feel a surge of creativity and imagination. Embrace this energy, as it can guide you through complex ...

Discover what the stars have planned for you on 8th January 2025. From career moves to love matters, today’s horoscope offers ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Start your day with cosmic insights! Discover what 9th January 2025 has in store for your zodiac sign . From love and career ...

Welcome to the wellness festival, the weekender that combines all of the best aspects of a festival experience with maximum ...

Bouncy castles, those colourful inflatable structures that once dominated children’s parties, have now evolved into a global ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...