Food scientist Bryan Quoc Le understands the science behind both beverages, and he has chosen matcha. “The combination of ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

We would never try to turn you off of your favorite green tea, but if you're looking to switch things up, we recommend you ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...