Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share the best health and wellness tips from the ...

Green tea is already widely recognised for its effectiveness in aiding weight loss. This new study expands the known benefits ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter ...