Kefir is a fermented dairy drink made by adding kefir grains — cultures of yeast and lactic acid bacteria — to milk. These ...

Social media, mainly TikTok, has made cortisol mocktails extremely popular for those who want to lower their stress levels, ...

“Expect to see exotic fruits used in creative beverage platforms, including ready-to-drink (RTD) products, functional shots ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

By Deborah Naa Aku Allotey Tema, Jan. 13, GNA-Some coconut sellers in Tema Community One say there has been a significant ...

If you have leftover rice, then this Moringa Coconut Rice is perfect. It is easy to make and full of flavours. Read on to know more. Winter brings with it chilly weather and a craving for warm, hearty ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Explore the facts behind adrenal cocktails, their claimed benefits, potential risks, and why experts recommend focusing on ...

The blend of coconut water and banana is not only delicious but also a powerful source of energy and essential nutrients.

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

In this article you’ll find all the basics about essential amino acids, including how they function, food sources rich in essential amino acids, and the potential benefits of taking a supplement.