A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Increasing medical and public interest over the last 10 years focused on claims of enhanced benefits of vitamin D and calcium on human health. It is also commonly believed that there is negligible ...

What are the benefits of taking calcium citrate with vitamin D? Taking calcium citrate with vitamin D can help promote bone health and prevent bone loss. Vitamin D helps the body absorb calcium ...

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Discover the beauty benefits of calcium for healthy skin, hair, and nails, plus its role in overall wellbeing at every life ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Discover the importance of vitamin K for bone and heart health, and why pairing it with vitamin D enhances its benefits for your overall well-being.