Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of ...

Many people with Alzheimer's disease can still care for their own needs to various extents. Caring for yourself as much as possible is essential for maintaining your cognitive abilities. You can apply ...

Promise. While partnered bondage is often practiced as a sexual act, self-bondage isn’t necessarily erotic—although it certainly can be. “For some, it might be highly sexual and masturbatory ...

Archie Self has crowned himself winner of the boys' tournament at the WDF World Championship in Frimley Green. In an all-English affair, he outlasted compatriot Jenson Walker 3-2 in sets. As a result, ...

If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Ankara views the autonomous Kurdish regions in Syria as a creation and extension of the Kurdish Workers' Party (PKK), a group that has for years fought for Kurdish self-rule and is banned in ...