This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The Grand Island Public Library wants you to not only visit, but take a seat when it hosts a chair yoga class with instructor Tracy Noble at 1 p.m. Friday, ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

I didn't expect much from the Hilton Cancún Mar Caribe all-inclusive resort since it's family-friendly and part of a chain, ...

Andrea Jacobs is a Program Manager for the Center for Dialogue & Actions at InterFaith Works CNY.

Moving to a retirement community is a big decision. Many of us want to stay in our house for as long as we possibly can. But ...

ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program ...

One attendee at FETC 2025’s Friday session on “Cognitive Yoga: How Flexible Space Design Fuels Student Success” said that in ...

Check out these health-related events, activities, and blood drives happening in the South Bend and Michiana areas.

13. Or if you're looking to REALLY streamline your accessories, a pair of lightweight, chunky hoop earrings to match ...