A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

Did you know that besides being super healthy, green beans are delicious and incredibly versatile? With their mild flavor and ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

For the most accurate feeding, use a kitchen scale to weigh your dog’s food. Alternatively, a marked measuring cup can be a convenient option. Regularly check the portion size to ensure consistency.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food ...

Green beans have graced holiday tables and accompanied everyday meals for centuries. The folklore Native to Peru, green beans ...

PLAN AHEAD: Save enough pork, rice and cake for Monday. Save enough ice cream for Tuesday. Slice and warm the leftover Pork Roast. Toss cooked tiny green peas (from frozen) with warmed leftover rice ...