A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which ...

The calorie count in a Taco Bell Bean Burrito varies depending on the add-ons, but it starts from 360 calories.

Green beans have graced holiday tables and accompanied everyday meals for centuries. The folklore Native to Peru, green beans ...

Instead of dieting this year, recipe developer and cookbook author Justine Doiron shares three food intentions that add more ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

A big bowl of chili is so warm and comforting during the long cold winter. I love to cook up a big batch and save the ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...