Highly nutritious and once affordable to all, collard greens are vanishing from kitchen gardens due to a bevy of pests and ...

Eating or limiting other foods may also help, but research is ongoing. Share on Pinterest Nadine Greeff/Stocksy United Parkinson’s disease affects nearly 1 million people in the United States ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

This nutrient is found in many foods and is often bound to calcium, showing how these two minerals work in conjunction within the body. Phosphorus is found throughout the body, but it’s most ...

How it’s eaten: As the classic rajma-chawal or in stews. Why it’s trending: The rising demand for plant-based protein has made rajma a complete food. Sesame Seeds (Til): Sesame seeds are a rich source ...

Found in many nutrient-packed foods, they are a great substitute for saturated and trans fats. A growing body of research suggests that it is not necessary or advisable to avoid fat altogether.

India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

We may earn an affiliate commission from links. While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods can even contribute ...

Food is one of the most important things in life – yet few of us understand exactly how it sustains us. We know it goes in one end and comes out very differently at the other, but what goes on ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...