This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

The experts at Slimming World know a thing or two about weight loss. They also know the popular myths circulate in the ether, ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

THIS party season, it seems everyone is thin. Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists ...

MyFitnessPal, a free smart-phone app and website, did better than any of the commercial diet ... on their plan longer than others. Faulty recall and reluctance to report on weight loss may also ...

Ozempic and Wegovy became part of everyday lingo, combination exercises ruled, and AI became all-pervasive in fitness plans ...

If your resolution for 2025 is a green, lean clean diet ... of juice and soup detox plans since its inception in 2014, now unveils its latest offering: a range of nourishing meal Resets designed for ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns ... the healthiest meals for weight loss? The healthiest meals ...

While there is no visible catalyst for a recession, fading stimulus effects suggest the U.S. economy is likely to slow in ...