Discover a refreshing and healthy drink that combines the best of turmeric and banana. This slushie is not only delicious but ...

Moringa powder, derived from Moringa oleifera leaves, is a nutrient-rich superfood. It offers numerous health benefits such ...

Cinnamon is the third food advised by the health coach for people to incorporate into their diets. She said: "Studies suggest cinnamon can improve insulin sensitivity and lower fasting blood sugar ...

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

Banana flour is more than just an alternative to traditional flour—it is a superfood with an impressive nutritional profile, gluten-free benefits, and significant environmental perks. Whether you’re ...

Bananas are a sociable fruit. They thrive in bunches, bound by a unifying stalk which joins them happily together in curvy yellow brightness. But what about the ones which get separated from the bunch ...

bananas are a simple yet powerful ally in managing the pressures of daily life. So, the next time you feel overwhelmed, reach for a banana and enjoy its calming benefits.

There’s a subtle banana bread-esque quality to them, thanks to warming cinnamon, and it's paired with the tender, fluffy bite of classic buttermilk pancakes. This is a failsafe formula for banana ...

Preheat the oven to 180°C. Using a hand mixer, beat the bananas until smooth. Don’t worry if some lumps are present, this will only make the bread taste better. Add the brown sugar, butter and eggs to ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

American paint company Benjamin Moore has chosen its colour of the year: Cinnamon Slate, which looks like a close relation of Mocha Mousse. The brand describes it as “a delicate mix of ...