After intense exercise, speed up your recovery with the right temperature for therapy at the gym or at home.

Anyone who has arrived early at a Phoenix Suns game has seen Kevin Durant’s unique pregame warm-up routine. It features ...

COURTESY CIRQUE DU SOLEIL Acrobats perform in “‘Auana, ” a Hawaii-themed show by Cirque du Soleil. 1 /4 COURTESY CIRQUE DU SOLEIL Acrobats perform in “‘Auana, ” a Hawaii-themed show by Cirque du ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Howse: We actually rehearse six days a week for six hours a day [for six weeks] leading up to our performances. We do up to ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

Stella Tompkins, 11, of Ridgefield, plays Marie, a main role in New York City Ballet's "George Balanchine's The Nutcracker." ...

The award-winning team performed their routine with power tools in their holsters for the 9th year in Leiper's Fork.

Related: 'I'm 60 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' She combines all that ...

Just 6 exercises that'll warm up your lower body before your next leg workout: Find me on Instagram @coach.frizzle -> 1.

Danny brings the vibe to get your weekend kick-started early! Danny gets you weekend ready early with more bangers for this winter season.