A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

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Generally speaking, sticking to a healthy, balanced diet can help you maximize the effects of Mounjaro. This means focusing on foods in the following groups, according to the Dietary Guidelines ...

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By following a balanced diet and workout routine, Prajakta Koli has been able to maintain her physical and mental well-being. She has revealed in various vlogs and posts over the past few years ...

1 University Hospital Zagreb, Department of Internal Medicine, Clinical Unit of Clinical Nutrition, Zagreb, Croatia 2 Zagreb School of Medicine, Zagreb, Croatia The Mediterranean diet (MD) and the ...