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Everything You Need to Know About the DASH Diet
The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the National ...
MUI FITNESS US (English) on MSN2d
How Many Carbs Should You Eat Daily for a Balanced Diet?
Carbs are essential for your health, but how many should you eat each day? Discover the ideal amount to keep you energized ...
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Is ‘The Human Being Diet’ a Health Game-Changer or a Risky Trend? A Dietitian Weighs In
The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?