You have so many responsibilities in addition to learning the art and craft of medicine. It’s a very stressful and rigorous ... it early on will set the foundation for a healthy work-life balance ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

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BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

That said, the length of your nap matters. Too long, and you’ll feel groggy; too late in the day, and you risk messing with ...