Judge Terrick El Guindy called Mike Sommerfeld the next superstar of Classic Physique and offered tips to Urs Kalecinski.

From Bigg Boss to strength training, Akanksha Puri is a powerhouse! 💪🏽💫 How does she stay fit and fabulous? With back ...

The actress, 52, posed alongside her co-star, 57, at Cheval Three Quays near the Tower of London, on the day their movie Back In Action lands on Netflix. Cameron wore a cream jacket with sleeves ...

Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you ...

Suffice it to say, this year is looking stacked with bodybuilding action from some of the biggest names in our sport. In a recent YouTube video, Derek Lunsford and Nick Walker went back and forth over ...

This is not always the case. While the discomfort can be due to a knee condition, it can also be the result of a disc protrusion or a pinched nerve in your lower back. Working with your healthcare ...

On an inhale, transition to cow pose by dipping your stomach toward the ground, raising your chin up, and looking to the ceiling. Relax your shoulders back and down. On an exhale, move into cat ...

Position your right hand on the floor or a yoga block. Raise your back leg (left) so that it is parallel to the ground. Open your chest and stretch your left arm upwards. Maintain the pose for 10 ...

Demi's back inkings were clearly visible, as well as the artwork she has across her arm. The reality TV personality's tattoos include the word 'AMOR', two large tigers, a smiley face, a receipt as ...