Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Five-time World Chess champion quits event after refusing to change out of jeans Social Security will have these additional ...

Two people have died after undergoing a popular ‘neck-twisting’ massage popular tourist destinations in Thailand. Chayada ...

The deaths of two people in Thailand, both of whom had reportedly received rigorous Thai massages before they died, have ...

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

Side sleeping For most people, the best sleep position for back pain is side sleeping. Lying on your side in the fetal ...

Growing research on CBD oil for joint and arthritis pain suggests it may help. See the best products our editors tested and approved, read about their experiences, and learn more about CBD oil.

According to recommendations from the American College of Physicians, methods such as massage, acupuncture, heat, or spinal manipulation should be used before medication for low back pain.

and Mangione sent photos after he had back surgery. Martin told the Civil Beat the man “went radio silent in June or July” of this year. A Goodreads account that appeared to belong to Mangione flagged ...

In this week’s In Pictures ... to help provide pain relief and relaxation. “They can feel the needle, but it’s not very painful. It’s like when you get a massage and you feel sore ...