Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

The massive Palisades Fire broke out in Los Angeles on Tuesday afternoon, prompting mandatory evacuations affecting tens of ...

Do you want to add resistance bands into your workout routine? Discover their many benefits and the best ways to use them.

If you're aiming to build stronger legs and enhance your overall lower body strength, the leg press machine should be a ...

I’ve come to find out most recently that there are major differences between PT and PT. The first PT stands for Physical ...

California Fire Foundation is giving aid to victims with immediate financial assistance. You can donate to wildfire and ...

Communities across LA County have been devastated by fires. Here's how you can help. For days now, Los Angeles County fires ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

The number of deaths resulting from ongoing wildfires burning in Los Angeles County has reportedly increased to five, ...