Among the gigs cancelled by Sting, 73, is a performance at the Bass Magazine Awards this Thursday, where he is set to be ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" A beautiful collection of deeply relaxing new ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 50 minutes of yoga can do wonders for your ...

Her road to no flab is firmly routed in Ashtanga yoga,, a high-octane, aerobic form of 'power yoga', and the star is the most famous exponent of its benefits, practising for two hours every day ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

The former Police frontman has cancelled a number of high profile appearances and gigs after being advised by his doctor ...

Music legend Sting has been forced to axe an awards ceremony appearance and delay two concerts after falling ill. The 73 year ...

A health condition has forced Sting to cancel two concerts and an appearance at an awards ceremony. The star, 73, had been ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...