Ryan International School is set to expand its national educational footprint in Hyderabad with the launch of two campuses at ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Making art and expressing yourself creatively can be a way to boost mental health, according to Katherine Applegate an ...

11. Screen time can also be damaging to a child’s sleep pattern, experts warned, with children often using devices when they were supposed to be sleeping. They linked poor sleep to mental health ...