For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Ars has previously written admiringly of Pettit's work, but his latest image deserves additional mention. When I first saw it, I was dazzled by its beauty. But when I looked further into the image ...

Arsenal and Manchester United have faced each other 16 times (excluding replays/ second legs) in the FA Cup. Here are the complete details of the head-to-head record. Arsenal manager Mikel Arteta is ...

Fitness is not a one-size-fits-all thing. You can do basic training exercises to get an overall workout in, but if there was a way to know exactly what kind of workout works best for your body ...

By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a toasty studio simply offers some relief from frigid winter ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Ars spoke with Nelson about his time in office, the major decisions he made, and the concerns he has for the space agency's future under the Trump administration. What follows is a lightly edited ...

The theme for today’s purple category is SYNONYMS FOR REAR END MINUS LAST LETTER and the words are: ARS, BOOT, BUT, RUM. I think BLANKET, UMBRELLA, and BROAD probably all go together as words ...

The most recent between the two sides was earlier in the season at the Emirates Stadium, ending 1-1. Arsenal went ahead through a goal from Kai Havertz before Declan Rice was controversially awarded a ...