Rod Stewart's wife Penny Lancaster's heartbreaking birthday message to husband
Rock legend Sir Rod Stewart celebrates his 80th birthday this week and his wife Penny Lancaster has said she is planning a ...
MUI FITNESS US (English) on MSN18h
How to Get Strong Arms: Routine and Key Tips
Getting strong arms requires a mix of effective exercises, proper techniques, and consistency. Discover how to strengthen your biceps and triceps with these tips and an effective routine. ...
A 79-year-old exercises 4 times a week, including dancing and 3-hour fencing sessions. She shared 4 things that help her stay fit and motivated.
At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...
This 20-minute dumbbell conditioning routine works your lower body, core, and endurance
'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...
'It was like a Victorian workhouse': Your stories of NHS pressures as flu cases rise
In recent years the NHS has struggled to get the waiting list down. A big factor has been the NHS’s inability to increase the number of treatments it carries out. Until recently, it had hardly seen ...