It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

She’s the host of three primetime shows and now a style icon. Laura Craik meets Claudia Winkleman, the hardest working (and ...

NYU scientists explore the physics of hula hooping, uncovering body type influences and engineering applications.

It’s not the gyrating motion of the hips that keeps the hoop aloft; it’s a body type with a sloping surface as ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: "What keeps a hula hoop up against ...

Notice that I didn't say expensive exercise equipment, though. While buying exercise gear can get pretty pricey, you can find lots of workout essentials at very reasonable prices, ...

“He was just a good guy. I don’t know how else to explain it. In every situation you can think of, there is what someone who is mean would do, what someone who is nice would do and then what the best ...

Rather than feeling guilty about failing to keep up with your normal exercise routine, focus on how the break could actually be doing your body some good, says Samuel Quinn, a personal training ...

Excessive exercise may damage your organs, and lightheadedness is an early symptom. It's great to challenge yourself in your gym sessions, but going so hard your head whirls is not a good idea.

Kasparas Jakucionis and the No. 22 Illini will try to earn a Top 10 win on Thursday night at No. 9 Oregon. College/Prep Sports Reporter Kasparas Jakucionis and the No. 22 Illini will try to earn a ...