Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...

Fitness participation rates in the United Arab Emirates and Kingdom Saudi Arabia are growing faster than anywhere else in the world, but the key barriers of cost and gymtimidation persist, according ...

Need to boost your fitness routine? Get your sweat on for just $99/year with this Obé Fitness membership deal, exclusively for W+G readers.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Find out why having a personal trainer can make all the difference in your gym routine. We'll help you decide if it's the ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Football, swimming and gymnastics fees will increase at a Stoke-on-Trent leisure centre as part of council budget proposals.

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...