Most survivors won’t need help. But other community disasters created struggles for a significant number of people, often ...

World-renowned motivational speaker and author Mel Robbins shares her secrets for a better life with CNN’s Sara Sidner.

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

It might seem counterintuitive, but if you need to shed a few tears on Inauguration Day, it’s healthy to let them out with ...

Multiple studies have found that the rate of child self-harm has increased significantly over the first quarter of the 21st ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

The next odd thing Americans do to unwind that only stresses them out more is endlessly scroll through their phone. Now, to ...

While overturning marriage equality does not appear to be a high priority for the incoming Trump administration, some LGBTQ ...

Immigration advocates say unverified reports of immigration raids in Sonoma County are part of a flurry of misinformation ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.