Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...

Blackcurrant seed oil might not directly improve focus, but it can indirectly help by fostering better sleep patterns. Its ...

Curcumin may have anti-inflammatory effects ... A 4-month, randomized study published in 2020 found that fish oil supplements significantly reduce OA-specific pain and improve well-being.

The global nutritional supplements market size was valued at USD 481.28 billion in 2024 and is projected to reach from USD ...

But, as Frame highlights, supplements can pack a higher dose of DHA and EPA – a factor that could be relevant for consumers keen on the acids’ anti-inflammatory properties. “Fish oil capsules offer a ...

Due to its anti-inflammatory properties ... Senftleber NK, Nielsen SM, Andersen JR, et al. Marine oil supplements for arthritis pain: A systematic review and meta-analysis of randomized trials.

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

There’s a plethora of benefits of taking fish oil supplements, including brain health, and heart health, as well as offering strong anti-inflammatory properties. EPA fats are particularly good ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...