While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...
Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...
A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...
Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...
Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...
While some people are born with full, luscious locks, many people dream of having thicker, fuller hair that exudes health and ...
Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.
Our beauty editor on ageing gracefully and all the products and practises she loves as she enters her fifth decade ...
Recently, alternative supplements like HHC gummies have gained popularity for their potential to aid in sports recovery.