Other anti-jet lag hacks The post Anti-jet lag tricks to beat the jet lag blues appeared first on SA People.

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, ...

AN AIRLINE passenger has revealed their unusual drink-snack combinations, which has left people disgusted. The American ...

As a flight attendant, I’m no stranger to the challenges of getting quality sleep, especially when dealing with jet lag and ...

Jet lag, similarly, can cause melatonin disruptions. One reason is that sleep is interrupted by the bright lights of the ...

Lani Petruccio, a third-year in fashion and retail studies, said she typically crawls into bed around 3 a.m. on weekdays.

Newly revealed Sony patent applications show AI tech that would predict player inputs to reduce online lag and an accessory ...