Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year. The UK-based charity behind it doesn't expect everyone ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Former Bachelorette Ali Fedotowsky explained how she became vegetarian in honor of late Bachelor contestant Gia Allemand ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

"We know that people who have a vegan diet suffer less from certain types of cancer, from high blood pressure, from heart disease to a host of other health conditions. "So the best thing that you can ...

“However, many people tend to overeat on carbohydrates and have inadequate amounts of even protein distribution throughout the day” when adhering to a vegan diet, Castro says. “The quality ...

The marketing promoting milk and its “superior” calcium content is severely misleading. The truth is, you can get enough calcium on a vegan diet by eating calcium-rich foods. Your calcium needs depend ...