No sweets for 30 days was not easy but it was worth it in the end. I had to say goodbye to the chocolate, ice-cream, cookies, marshmallows in order to gain the benefits. The benefits include clear ...

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Cereals come and go, but there are some brands that we are nostalgic for, and will likely never get to eat again. These ...

Most slimmers believe ice cream is off the menu, but there are ways you can eat it without falling off the diet wagon. By substituting calorie-laden dairy ice creams with fruit-based sorbets you ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

Of all the series most ripe for a virtual reality adaptation, few have greater potential than Alien. I mean, who aside from Ellen Ripley herself wouldn’t want to experience the thrill of being ...

India’s Laapataa Ladies (Lost Ladies) is out of the Oscar race as the shortlists for the 97th Oscars were announced in 10 categories, including the Best International Feature category. Another Indian ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Alien: Rogue Incursion is one of the better survival horror VR games I’ve played, with a superb setting that's let down by monsters that are scary in not quite the right ways. Why you can trust ...

It seems that we are completely alone in the universe. But simple reasoning suggests that there should be an abundance of alien civilizations. Maybe they're all out there, but they are keeping ...

If I had to pick a single genre of film that I love above all else it would be science fiction. Whether it’s a story about aliens in outer space or simply the use of advanced technology, movies ...