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Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

The air fryer has taken the culinary world by storm, promising healthy, quick meals with less oil and less hassle. But is it ...

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Sam and Dom Milner of RecipeThis have released 140 simple, straightforward recipes in their ... Place the butternut pumpkin halves in the air fryer basket, or if using a dual, place a pumpkin ...

This easy butternut squash soup recipe is completely dairy-free! It has added red pepper and ginger, and is deliciously smooth. Roasting the squash, rather than boiling it in a pan, really brings ...

Add the squash and garlic cloves. Set on the cover askew. Turn the heat to medium. Cook, turning several times, for 8 minutes or until the butternut is almost tender. Add more oil to the pan if it ...