We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Spice up your coffee with cinnamon, cocoa, milk (plant-based/skim), vanilla, or spices. Steer clear of sugar, syrups, cream, and too many artificial sweeteners for a healthier choice.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Chase away the chill with this cozy Spanish coffee recipe, made with rum, orange and coffee liqueurs, lightly sweetened ...