Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

When it comes to calorie counts on menus as a nudge to eat more healthily, it is clear to me that a large proportion of calories in some meals are in the sauce. Restaurants don’t mind showing ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...

Learn more about diets after gallbladder removal. Supporters say it can reset the gallbladder, flush out gallstones, improve digestive health, and enhance its function. Anecdotal accounts suggest ...

The study, published recently in the American Journal of Clinical Nutrition, tracked the diets of almost 164,000 people averaging 53 years of age, about four-fifths of who were women. All were ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...

But who owns the most ADA? It is wise for buyers to understand the movements of crypto whales — individuals who have the power to influence market prices due to the large size of their trades. ADA saw ...

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...

Allergists and registered dietitians have been using elimination diets for decades to help people rule out foods that are not tolerated well. An elimination diet involves removing foods from your ...