Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

The list had 13 new additions this year: Acid Reflux, AIP, Alkaline, Body Reset, BRAT, Cleveland Clinic, GAPS, Gluten-Free, Gout, Low FODMAP, Low-Residue, Meopause and Whole30 Diets. The Body Rest ...

From staying hydrated to adding probiotics to the diet, here are a few ways to naturally maintain healthy urinary pH.

Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

There's no evidence to prove any significant benefits of drinking alkaline water. A First Check reader recently posted a query on the WhatsApp tip line, asking if drinking alkaline water would ...